Amazing body weight workout! Had my abs on fire 🔥

Sabrina

Hannah 

Maximo

Kaitlin

Love incorporating this quick ab work after my strength trainings. Short but effective.

Jonah

Allyson Almeida

Melina Burgess

Glade

Carrie Collette

Yaaaweeee, I tried two diff cores in a row today, 🫣🤭🫠

Dawn

Finished with this circuit after glute/leg work 😥 good one 👍🏽

Always dread this one but glad when it’s over!!!  Thanks.

Stephanie Powell

Kristin Hebein

Alyssa

Heather

Carrie

Yaaah fun, I even did an extra set for good luck 🍀 😂

Janelle

That was a tough one! The arm circles and pikes got me!

Meghan

Shannon

Absolute fire 👏🏼👏🏼👏🏼🔥🔥🔥

Mike Bruno

Sydney

Ouch in a good way. This one never gets easier!

Julie

Gabby

Anthony

Jade

Krista

Rock

Kali

Need gloves next time but I did as much as I could 🙏

Love how all your core workouts change it up and work different muscles!

Nagi Williams

Crystal

Great core workout.  Definitely feeling this one.  A great challenge

Did this after lower leg Hitt. Good quick core workout

Carly

Grips gave out way before core was fatigued. 😅 Time to work on grip strength!

Amy 

Workout felt good but I was confused about time— for exercises that needed both sides, I guess we only do 15 seconds, then change? I only got through two rounds in 15 min by doing 30 sec each side

Kate

Paired this with the hollow rock 4mn session! 🙌🏻

Tara

Madison

Heidi

Dani

Katy

Reagan

Oh my, that was harder than I thought it would be!! 🥵🔥

Megan

Leah

Yaaaaaaawwwwzaaaa that was hard but great of course cause hard is good 😂

Quick little workout! I wasn’t feeling like working out so this was the perfect low impact thing.

Sarah Meier

Tiffany

Ouch, tough one but I battled on to the finish, proud of myself ☺️

Awesome finisher with today’s glute/leg work. A quick ab burn 👍🏽

Emily

3 1/2 times not too bad for a first time 😱🎉😎

Hanna Bromö

Parker Lee

Love the variety. I’ll save this as a favorite

Susanne Lentz

Sergio HERNANDEZ

Carly wieler

heidi

Janay 

Elizabeth

Can never get my knees to my elbows for the alternates :(

Alvaro

Jacquie

I did this workout laying down and ohhh mannnn 🔥🔥🔥🔥

Christine

Kayla T

Brigitte

Lisa

Johanna

Whoa!  I couldn’t complete this one nearly as listed.  So many modifications!

Katie Merkent

Julia

NEW Core Challenge

Core Challenge

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YOUR 24

Garage Grind Daily

Home Body Program

Functional Body 1.0

Gym Body 1.0

Gym Body 2.0

Functional Body 2.0

Daily Dumbbell 1.0

Daily Dumbbell 2.0

Work Hard Daily

Beginner Lifter

Cooking with Claire

HIIT Workouts

Core Workouts

Running Workouts

Upper Body Workouts

Full Body Workouts

Lower Body Workouts

Warm Ups

Cool Downs

Follow Along

Journey to Handstand

CPT | FUNctional Fitness | Nutrition

Claire’s Core Crusher

Bodyweight Crazy 8

14 min - Bodyweight TABATA

4 min - Bodyweight Fast Blaster

Bodyweight Abs of Steel

15 min Ballin’ Circuit

15 min - Bodyweight Plank EMOM

Bodyweight Bicycle Circuit

9 min bodyweight burnout

Bodyweight FIRE 500

Ballin’ Ab Blaster

6 min - Hanging Core Crusher

Swiss Ball Burner

Plate Power Abs

Obliques Circuit

Bodyweight OHHHbliques

Cable Machine Core

12 min bodyweight EMOM

10 min - Hold on Tight (Intermediate)

Katryna Tewes

10 min - Hold on REALLY Tight (Advanced)

Ellie

When you said advanced, you weren’t kidding.

Heatherly

This was way hard.  Going to practice this all the time until I get it right!!

Dana Prather

TikTok Circuit (Advanced)

Reverse Ladder

12 min - The bees knees

9 min - Dumbbell Doozey

Bicycle Circuit

This was great! Had to do bent knee raises some times but overall was really proud I did it!

Core Workouts

Sessions (37)

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