profile picture
Uzoma ObilorUzoma Obilor
/Transformation 12 Week

W12/D5 ARM DAY 🤩

5.0|90 min
Unlock this workout and 50,000 more
Gym
Strength
Toning
Arms
Athletic Performance
Bodybuilding
1.)EZ Bar Curls (4 X 4-12 reps) 2.)Inclined DB Curls (4 X 8-15 reps) 3.)Rope Cable Hammer Curls (4 X 6-12 reps)... more

More workouts from Uzoma Obilor

W1/D1 LEG DAY 🔥
5.0
4