W6/D1 LEG DAY 🤯

Name: Playbook - Uzoma Obilor - W6/D1 LEG DAY 🤯
Uploaded: 2022-09-01T11:28:57.398Z
Duration: 100 min
Description: W6/D1 LEG DAY 🤯

5.0|100 min

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Gym

Strength

Toning

Lower Body

Legs

Athletic Performance

Bodybuilding

1.)BB Squats (6 X 6-20 reps) 2.)TrapBar Deadlifts (5 X 6-12 reps) 3.)Leg Extensions (5 X 8-12 reps)... more

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