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Uzoma ObilorUzoma Obilor
/Transformation 12 Week

W3/D5 ARM DAY ⚡️

5.0|90 min|1 comment
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Gym
Strength
Toning
Arms
Athletic Performance
Bodybuilding
1.)DB Curls (4 X 6-12 reps) 2.)Machine Preacher Curls (4 X 8-12 reps) 3.)Cable Rope Hammer Curls (4 X 6-15 reps)... more

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M
misha • 2y ago
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