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Uzoma ObilorUzoma Obilor
/Transformation 12 Week

W10/D3 BACK DAY ⚔️

5.0|90 min
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Gym
Strength
Toning
Upper Body
Back
Athletic Performance
Bodybuilding
1.)Rack Pulls (5 X 6-12 reps) 2.)Single Arm DB Rows (5 X 6-10 reps) 3.)Lat Row Machine (5 X 6-10 reps)... more

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