Uzoma Obilor
Uzoma Obilor
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Transformation 12 Week
W1/D3 BACK DAY ๐ฆ
5.0
|
90ย min
|
1 comment
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Gym
Strength
Toning
Back
Athletic Performance
Bodybuilding
1.)Bent Over BB Rows (5 X 6-10 reps) 2.)Lat Pulldowns (5 X 6-10 reps) 3.)T-Bar Rows (5 X 4-12 reps)
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M
misha โข 2y ago
๐ฆ๐ฆ๐ซ๐งข
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