Uzoma Obilor
Uzoma Obilor
/
Transformation 12 Week
W10/D5 ARM DAY 🧨
5.0
|
90 min
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Unlock this workout and
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Gym
Strength
Toning
Arms
Athletic Performance
Bodybuilding
1.)Machine Preacher Curls (4 X 6-10 reps) 2.)Cable Rope Hammer Curls (4 X 6-10 reps) 3.)Single Arm Cable Curls (4 X 4-12 reps)
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