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Uzoma ObilorUzoma Obilor
/Transformation 12 Week

W1/D5 ARM DAY ๐Ÿ’ช๐Ÿฝ

5.0|75ย min|4 comments
Gym
Strength
Toning
Arms
Athletic Performance
Bodybuilding
1.)EZ Bar Curls (5 X 4-12 reps) 2.)DB Hammer Curls (5 X 4-12 reps) 3.)Seated Inclined DB Curls (6-15 reps)...ย more


Community

L
Lawrence โ€ข 5mo ago
Fiyah
L
Lawrence โ€ข 1y ago
Dope workout bro ๐Ÿ”ฅ
D
Derek โ€ข 2y ago
๐Ÿฅต๐Ÿฅต๐Ÿฅต
M
misha โ€ข 2y ago
๐Ÿฆพ๐Ÿฆพ๐Ÿฆพ

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