W7/D1 LEG DAY 👏🏽

Name: Playbook - Uzoma Obilor - W7/D1 LEG DAY 👏🏽
Uploaded: 2022-09-01T11:28:57.429Z
Duration: 100 min
Description: W7/D1 LEG DAY 👏🏽

5.0|100 min|1 comment

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Gym

Strength

Toning

Lower Body

Legs

Athletic Performance

Bodybuilding

1.)Goblet Squats (4 X 10-15 reps) 2.)DB Walking Lunges (4 X 30 reps) 3.)Smith Machine Squats (6 X 6-20 reps)... more

Community

Lawrence • 1y ago

Mo Fiyahh 🔥💪🏾

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