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Uzoma ObilorUzoma Obilor
/Transformation 12 Week

W8/D5 ARM DAY ⭐️

5.0|90 min|1 comment
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Gym
Strength
Toning
Arms
Athletic Performance
Bodybuilding
1.)EZ Bar Preacher Curls (5 X 6-10 reps) 2.)DB Curls (5 X 4-12 reps) 3.)Reverse EZ Bar Curls (5 X 6-12 reps)... more

Community

L
Lawrence • 1y ago
Great arm pump

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