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Uzoma ObilorUzoma Obilor
/Transformation 12 Week

W7/D5 ARM DAY ☀️

5.0|90 min
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Gym
Strength
Toning
Arms
Athletic Performance
Bodybuilding
1.)Seated Alternating DB Curls (4 X 6-12 reps) 2.)Concentration Curls (4 X 6-10 reps) 3.)Superman Cable Curls (4 X 6-12 reps)... more

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