W9/D1 LEG DAY 🐎

Name: Playbook - Uzoma Obilor - W9/D1 LEG DAY 🐎
Uploaded: 2022-09-01T11:28:57.495Z
Duration: 100 min
Description: W9/D1 LEG DAY 🐎

5.0|100 min|1 comment

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Gym

Strength

Toning

Lower Body

Legs

Athletic Performance

Bodybuilding

1.)BB Squats (5 X 6-20 reps) 2.)Leg Press (5 X 10-15 reps) 3.)Leg curls (4 X 8-12 reps)... more

Community

Lawrence • 1y ago

🦵🏾 shaky

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