W5/D1 LEG DAY 🐲

Name: Playbook - Uzoma Obilor - W5/D1 LEG DAY 🐲
Uploaded: 2022-09-01T11:28:57.363Z
Duration: 90 min
Description: W5/D1 LEG DAY 🐲

5.0|90 min

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Gym

Strength

Toning

Lower Body

Legs

Athletic Performance

Bodybuilding

1.)BB Squats (6 X 4-20 reps) 2.)Leg Curls (5 X 5-12 reps) 3.)Deadlifts (5 X 4-10 reps)... more

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