W3/D1 LEG DAY 🦖

Name: Playbook - Uzoma Obilor - W3/D1 LEG DAY 🦖
Uploaded: 2022-09-01T11:28:57.253Z
Duration: 100 min
Description: W3/D1 LEG DAY 🦖

5.0|100 min|2 comments

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Gym

Strength

Toning

Lower Body

Legs

Athletic Performance

Bodybuilding

1.)BB Squats (6 X 4-20 reps) 2.)Hack Squats (5 X 6-12 reps) 3.)Single Leg Extensions (5 X 6-12 reps)... more

Community

Lawrence • 1y ago

🔥🔥🔥

misha • 2y ago

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