W6/D5 ARM DAY 🤑

Name: Playbook - Uzoma Obilor - W6/D5 ARM DAY 🤑
Uploaded: 2022-09-01T11:28:57.423Z
Duration: 90 min
Description: W6/D5 ARM DAY 🤑

5.0|90 min

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Gym

Strength

Toning

Arms

Athletic Performance

Bodybuilding

1.)EZ Bar Curls (4 X 6-12 reps) 2.)DB Preacher Curls (4 X 6-10 reps) 3.)DB Hammer Curls (4 X 6-10 reps)... more

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