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Uzoma ObilorUzoma Obilor
/Transformation 12 Week

W2/D5 ARM DAY 🫡

4.9|75 min|1 comment
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1.)EZ Bar Curls (5 X 4-12 reps) 2.)DB Curls (4 X 4-10 reps) 3.)Machine Preacher Curls (5 X 6-12 reps)... more

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M
misha • 2y ago
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