W4/D1 LEG DAY 🤟🏽

Name: Playbook - Uzoma Obilor - W4/D1 LEG DAY 🤟🏽
Uploaded: 2022-09-01T11:28:57.294Z
Duration: 90 min
Description: W4/D1 LEG DAY 🤟🏽

5.0|90 min|1 comment

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Gym

Strength

Toning

Lower Body

Legs

Athletic Performance

Bodybuilding

1.)BB Squats (6 X 6-20 reps) 2.)Stiff Legged Deadlifts (4 X 8-12 reps) 3.)Leg Extensions (5 X 6-10 reps)... more

Community

misha • 2y ago

🥵🥵💩

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