Uzoma Obilor
Uzoma Obilor
/
Transformation 12 Week
W1/D2 CHEST DAY ๐ค
4.9
|
90ย min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Chest
Athletic Performance
Bodybuilding
1.)Bench Press (5 X 6-12 reps) 2.)Dips (4 X 12 reps) 3.)Inclined DB Fly (4 X 6-12 reps)
...
ย
more
Community
E
EDDIE โข 10d ago
Awesome
D
Derek โข 2y ago
๐ฎโ๐จ๐ฎโ๐จ๐ฎโ๐จ
M
misha โข 2y ago
๐ฆ๐ฆ
Show More
More workouts from
Uzoma Obilor
W1/D1 LEG DAY ๐ฅ
5.0
4
W1/D3 BACK DAY ๐ฆ
5.0
1
W1/D4 SHOULDER DAY๐ชจ
5.0
2
W1/D5 ARM DAY ๐ช๐ฝ
5.0
4
W2/D1 LEG DAY ๐ฆต๐ฝ
5.0
3
W2/D2 CHEST DAY ๐ฅ
5.0
2
W2/D3 BACK DAY ๐ฆ
5.0
1
W2/D4 SHOULDER DAYโฐ
5.0
2
W2/D5 ARM DAY ๐ซก
4.9
1
POWERED BY
PLAYBOOK
Community