Shaina Fata
Shaina Fata
/
Stretches + Mobility
Wrist Stretches + Strengthening
5.0
|
7 min
|
8 comments
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A short sequence to massage and strengthen your wrists! Make sure to take things slow and controlled. Your wrists may be a little sore during and after this workout. Please be mindful but as long as there is not uncomfortabl
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Community
A
Andrea • 1y ago
Thank you for that! Omg
J
Joanne • 1y ago
Great stretches!
E
Emily • 1y ago
A lifesaver 🫶🏼
L
Lydia • 2y ago
OoOooo wrists are ready for arm balances!!!
I
Ive • 2y ago
Definitely needed!
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