Shaina Fata
Shaina Fata
/
Stretches + Mobility
Full Body Mobility | Fully-Guided
5.0
|
17 min
|
8 comments
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EQUIPMENT: Kettlebell (optional) Workout Details (60 sec each):
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Community
K
Kristin • 2mo ago
I needed this class two days later after taking the first class of your DB program. 🤪
C
Cara • 3mo ago
I've got some work to do!
K
Kat • 5mo ago
Much needed after a long weekend of traveling & delays and air mattresses!
B
Barbara • 9mo ago
This was an awesome mobility routine! And I definitely need to work on my mobility 🥲!
O
oliana • 9mo ago
This was hard and made me realize how stiff I am. I loved the burn!! Thank you
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