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Shaina FataShaina Fata
/Stretches + Mobility
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Legs + Hips Deep Stretch

5.0|23 min|13 comments
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A 22-minute deep stretch for your lower body! You may want a pillow, blanket, or yoga blocks!... more

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Kristin • 1mo ago
This was amazing. I was so sore I could barely bend over to pet my 🐶, now I feel like new. Thank you!
S
Stacy • 2mo ago
Amazing … post work out stiffness from the past couple days had me moving slow… feeling much better now!
J
Jessi • 1y ago
Nice and relaxing thank you!
D
Diane • 1y ago
Excellent stretch! Just what my body needed to wind down.
K
Kat • 1y ago
So so good after leg day! Thank so much for this one.

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