Shaina Fata
Shaina Fata
/
Stretches + Mobility
Nighttime "Wind-Down" | Mobility
5.0
|
21 min
|
9 comments
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Yoga
Bodyweight
Full Body
Functional
Mobility
OPTIONAL EQUIPMENT • Pillow, Blanket, or Yoga Blocks
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Community
L
Laura • 7mo ago
Feeling very relaxed after a rough day, thanks!
V
Valerie • 1y ago
Truly loved this! Really enjoying the nighttime ones 😍
L
Liz • 1y ago
Felt great!
M
Melissa • 1y ago
Love!!!!!
J
Jennifer • 1y ago
Such a good one before bed!
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