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Shaina FataShaina Fata
/Stretches + Mobility
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Deep Stretch | Full Body

5.0|22 min|7 comments
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Stretching
Full body stretch that will loosen up those muscles! This one is fully-guided so I will be with you every step of the way :). Optional Props:... more


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V
Valeria 4mo ago
So good!!!
K
Kat 5mo ago
Much needed after a long weekend of traveling. 6 hour layover 24 hours without sleep. Feeling much better after this session
A
ania 5mo ago
Great
B
Barbara 1y ago
Great for a rest day and to ease into bedtime!
K
Kat 1y ago
Perfection when you sore all over - cuz you kicked my whole ass body in the 30 Day full body series 🥳

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