A 23-min Full Body Deep Stretch that will release tension from your head to your toes.
Grab a pillow, blanket, and/or a couple of yoga blocks if you have them!
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Stacy • 3mo ago
Amazing … great end to a long day
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Kat • 10mo ago
Hands down a fave quickie when I’m sore as hell cuz y’all kick my ass in the best way in this app
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Diane • 1y ago
Excellent full body stretch!
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Corina • 1y ago
Loved this! Thank you. ♡
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Kat • 1y ago
Love this one so much. When I’m super sore or just taking an active rest day this is my jam. Hitting all the spots. Hips, hamstrings, quads, shoulders, chest & side body.
Feeling looser lighter and more grounded. Thank you!
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