Shaina Fata
Shaina Fata
/
Stretches + Mobility
Full Body Mobility
5.0
|
15 min
|
5 comments
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EQUIPMENT • Yoga Strap or Similar
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A
Andrea • 2mo ago
Loved those hip moves!
K
Kat • 1y ago
These are instrumental in my recovery and overall mental health. I beat myself on days I am too sore or too tired. Not anymore! Just a few mins of movement helps my brain so much. Thanks for these !
S
Serena • 2y ago
Great start to my day
T
Taryn • 2y ago
So yummy for all the joints
M
Maria • 2y ago
Loved it!!
Show More
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