Shaina Fata
Shaina Fata
/
Stretches + Mobility
Nighttime Stretch Routine
4.6
|
25 min
|
2 comments
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This is the stretch routine that I use almost every single night to wind down before bed! OPTIONAL PROPS: Pillow, blanket, yoga blocks
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Community
S
Sarah • 1y ago
My favorite stretch!
E
Ezriyah • 2y ago
Really like this one, I am about to go to bed and it definitely made me ready for bed!
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