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Shaina FataShaina Fata
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Shoulder Mobility | 10-Min

5.0|10 min|4 comments
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Bodyweight
Stretching
Chest
Arms
Mobility
Work out your arms and shoulders with these exercises! EQUIPMENT NEEDED: ... more


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A
Andrea 8mo ago
Much needed
L
Lydia 2y ago
Nice and short shoulder love!!!
D
Diane 2y ago
Excellent!
N
Nadia 2y ago
Wow 🤩

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