profile picture
Shaina FataShaina Fata
/Stretches + Mobility
Profile image

Full Body | Mobility Workout

5.0|12 min|7 comments
Grab a mat and let's get started! This one is fully-guided and will work your body out in just 10-minutes :).


Community

S
Stacy 2mo ago
Super great mobility with a dash of strength… I really enjoyed this… actually wished it was longer😜🤓
V
Valerie 2mo ago
❤️👌
L
Lydia 1y ago
Felt so good! Thank you
L
Liz 1y ago
Short & sweet but just what my body needed ✨
J
Jennifer 1y ago
Felt great!

More workouts from Shaina Fata

Hip Mobility | Daily Routine
5.0
5