EQUIPMENT
• Yoga strap or something that can act as one
• Yoga blocks (optional)...more
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Vanessa • 3mo ago
More of these easy / quick stretch videos 🙏🏽🙏🏽🙏🏽. The best!
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Shannon • 5mo ago
Love ♥️
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Kat • 6mo ago
So super sore from tough hikes this weekend and this hit the spot for mid day break to stretch it out. Shew I needed this 🙏
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Laura • 8mo ago
Great mid work day break thanks!
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Magali • 1y ago
It was great! Could you do a stretches series for specific sports? Back from a climbing session and that would be awesome to target these muscles 😄
Thank you Shaina!
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