W16/D6- RACE DAY! LET'S GO!
5.0|45 min|81 comments
No doubts, only confidence.
Stand tall at the Start line and breathe deeply and calmly.
The adventure ahead is one you can't control, but one you can fully embrace.
At times you'll feel amazing; at times you might feel terrible, but tell yourself now that you'll embrace it ALL.
The goal is to simply move forward, one step at a time.
If surprises pop up or challenges that feel overwhelming, remember, you are in control of how you react to those things so react with grace toward yourself and stay positive...most things that arise are simply situations that need solutions.
Lastly, remember, who you are out there;
You are strong and you CAN get to that Finish line.
Break the race into 3 parts.
The beginning, middle, and the end.
Focus on only ONE part at a time; and save a little energy for the end.
Think about the story you want to tell when it's all over...go write a great story my friend!
Your already proud coach,
Sally
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