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Sally McRaeSally McRae
/50k Training Program

W1/D4- X-Training Day

5.0|45 min|46 comments
Let's keep the week interesting and change pace today. No running. You have the freedom to choose any other activity that brings you joy. Keep in mind that no matter what you choose, this is your opportunity to give your mind... more


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Cecilia 3h ago
Ended up taking today as a full rest day. But much needed
K
Kelly 1mo ago
Street parking wod
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Shawnette 2mo ago
Did the upper body w/o! DTW! 🫶🏼💪🏼
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Jess 2mo ago
Two mile walk and 40 min of yoga. Just what I needed.
J
Jodie 2mo ago
Done! 40 min hike and body weight exercises!

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