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Sally McRaeSally McRae
/50k Training Program

W1/D2- Easy Run

5.0|60 min|76 comments
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Today's focus is to go the distance with minimal intensity. At the end of your run, you will focus on using a foam roller/stretch strap, etc and work on any tightness/immobility you might be feeling. Enjoy today's session; to... more

Community

C
Carissa • 16h ago
Day 2 complete! Nice and easy... on a treadmill
C
Cecilia • 2d ago
Easy trail run for 75min :)
J
Jacqueline • 6d ago
57 min
C
Carissa • 10d ago
30 min run, 45 min bike ride!
E
Elizabeth • 16d ago
I did 1hr 34 min run. Little more than prescribed but it was an ifit treadmill run.

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