Body Building style workout.
Focus on form and the movements.
...more
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Heather • 2y ago
Only got in 3 rounds but wow that was a challenge!
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Melissa • 2y ago
Keeeeeelar. Sweaty messes are my favorite!
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Lucy • 2y ago
Love the new moves and it felt like a fish out of water at first. 😂😂 Loved it!!
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Valerie • 2y ago
I have done these workouts pregnant, postpartum, chasing a toddler and with all stages she makes them so quick and effective! Absolutely love these workouts!
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Lisa • 2y ago
I can’t stop sweating. Such a good workout. Loving this new program!
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