profile picture
Nikki Leonard Nikki Leonard
/HOME HIIT ๐Ÿ”ฅ

Upper Body Builder

4.9|30ย min|4 comments
Home
Bodyweight
Strength
Upper Body
Arms
Functional
Postnatal
Pre/post natal
Prenatal
EMOM FOR 20 MINUTES: A) 10 SEATED BICEP CURLS R/L B) 15 TRICEPS DIPS...ย more


Community

C
Carmen โ€ข 2y ago
Awesome
J
Jessica โ€ข 2y ago
Love this one!
L
Lisa โ€ข 2y ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฆ
H
Heather โ€ข 2y ago
Upper body ๐Ÿ”ฅ๐Ÿ’ช

More workouts from Nikki Leonard

12 Days of Christmas ๐ŸŽ„
5.0
4