profile picture
Nikki Leonard Nikki Leonard
/HOME HIIT ๐Ÿ”ฅ

Total Body Combo ๐Ÿ”ฅ

4.9|30ย min|8 comments
Home
HIIT
Strength
Full Body
Lose Weight
Functional
Postnatal
Pre/post natal
Prenatal
EMOM FOR 20 MINUTES: A) 10 Reverse Lunge with DB Rotation R/L B) 21โ€™s Biceps Curls...ย more


Community

H
Heather โ€ข 1y ago
Amazing ๐Ÿฅต๐Ÿฅต
S
Shelly โ€ข 2y ago
Perfect EMOM!
N
Nicole โ€ข 2y ago
Oh my life ๐Ÿฅด๐Ÿฅต
A
Ashly โ€ข 2y ago
My little shoulders! ๐Ÿฅต๐Ÿ’ช๐Ÿ”ฅ
V
Valerie โ€ข 2y ago
My shoulders were on fire ๐Ÿ”ฅ that was so much fun. So much sweat ๐Ÿ˜…

More workouts from Nikki Leonard

12 Days of Christmas ๐ŸŽ„
5.0
4