EMOM FOR 20 MINUTES:
A) 10 Reverse Lunge with DB Rotation R/L
B) 21’s Biceps Curls...more
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A
Ashley • 2y ago
This was a 5 star workout but I thought I’d have to click every star so I started at 1 😩 great workout for upper and lower body. I was wrecked after.
J
Julie • 2y ago
Okay this one is getting saved! So fun and such a great workout 🔥❤️
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Amanda • 2y ago
Who thought this up!? I used to have arms!!!
I totally got all those burpee push ups done on time each round btw…definitely didn’t bleed over into the clusters the last two rounds 🥴😉.
I rate this five flexes 💪💪💪💪💪
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