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Nikki Leonard Nikki Leonard
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HIGH INTENSITY EMOM

5.0|30ย min|11 comments
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EMOM FOR 25 MINUTES A) 10 RDL TO ROW B) 30 SECONDS HIGH KNEES...ย more


Community

A
Ari โ€ข 7mo ago
Sweating bullets...ballets....
H
Heather โ€ข 1y ago
20 mins of ๐Ÿ’ฆ๐Ÿฅต๐Ÿ”ฅ๐Ÿ’ฆ
N
Nicole โ€ข 2y ago
Simultaneously saving my life and killing me each workout ๐Ÿ˜ฎโ€๐Ÿ’จ
J
Jackie โ€ข 2y ago
Great burn!
K
Kate โ€ข 2y ago
I subbed the high knees for rowing to avoid continuous gravity on the boobs ๐Ÿคฃ๐Ÿคฃ this workout was goooooood

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