Nikki Leonard
Nikki Leonard
/
HOME HIIT ๐ฅ
Lower Body Blaster
4.9
|
45ย min
|
10 comments
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Strength
Lower Body
Bodybuilding
Lose Weight
Functional
Postnatal
Pre/post natal
Prenatal
EMOM FOR 30 MINUTES: A) 20 KB SWINGS B) 20 ALTERNATING REVERSE LUNGES - WEIGHT ON SHOULDERS
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Community
H
Heather โข 8mo ago
Awesome!!
A
Ashley โข 9mo ago
๐ช๐ผ๐ฅต๐ซถ๐ป
H
Heather โข 1y ago
15mins of ๐ฆ๐ฅ๐ฅต๐ฆ
J
Jessica โข 1y ago
Those lateral step ups ๐๐ญ๐๐ผ
H
Heather โข 1y ago
Amazing!!!! ๐ฅ๐ฅ๐ฅ
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