Nikki Leonard
Nikki Leonard
/
HOME HIIT ๐ฅ
Chest & Shoulders EMOM
5.0
|
30ย min
|
4 comments
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Upper Body
Chest
Arms
Bodybuilding
Functional
Postnatal
Pre/post natal
Prenatal
EMOM FOR 20 MINUTES A) 10 DB CHEST FLY B) 12 ALTERNATING DB CHEST PRESS
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Community
A
Ashley โข 2y ago
What Kate said ๐ฅต
K
Kate โข 2y ago
Woof
H
Heather โข 2y ago
Awesome...what can someone do if they struggle to get up from the reverse burpee? ๐ฆ๐ฆ
C
Carmen โข 2y ago
I absolutely love this one!! ๐ฅ๐ฅ๐ฅ๐ฅ
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