EMOM FOR 24 MINUTES:
A) 10 RDL to Underhand Row + Bicep Curl Combo
B) 10 Lateral Facing Box Jumps...ย more
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B
Brittney โข 7mo ago
Man Iโve craved one of these amazing workouts lately!! ๐ฅ๐ฅ
B
Brittney โข 2y ago
This is now also a favorite love working multiple areas at once! ๐ฅ๐ฅต๐ฅ
J
Julie โข 2y ago
Awesome! Just awesome โ๏ธ
A
Anonymous โข 2y ago
I cut the 45 second rest out to make the timer situation a bit easier, but wow I was dying.. I definitely couldโve used that rest time. KILLER workout ๐ฅ
A
Ashley โข 2y ago
So good. A total body workout for sure! ๐ช+ ๐ฆต + โค = โ
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