20 MINUTE AMRAP
5 DB ManMakers
10 DB Y Raises...more
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Valerie • 2y ago
Oldie, but a goodie!
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Michandace • 2y ago
Amazing shoulder work out. I love the man makers in the circuit to add some cardio.
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Heather • 2y ago
Shoulders are on 🔥
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Amanda • 2y ago
Yup. That’ll get ya. 💪🔥🥵
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Adrienne • 2y ago
It was a perfect workout for starting all over again. This was not to intense on my knee. Which was great, because I’m ready to get strong again, loose weight and gain back my muscle.
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