Intermediate level class.
Mantra: I AM COMPASSIONATE WITH MY LANGUAGE.
This sequence works into King Cobra as a peak posture.
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Boryana • 2mo ago
Wonderful flow!
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Alicia • 10mo ago
Fun, creative, and easy to follow. I just love the tiny balls. Your flows are that.....flowy. like a dance. Enjoying your app immensely Kayla. Thank you!!
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Steffany • 1y ago
Amazing sensations ☀️
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Monica • 1y ago
Class wasn’t really for me. A little too fast and every single breath was a different movement. Almost felt like how many different movements can we force into one class. Very easy to get lost. I would prefer staying in one position longer and repeating a few movements or adding on movements.
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