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Kayla NielsenKayla Nielsen
/I AM 30 Day Series
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WEEK 4 CLASS 4 FLEXIBILITY FLOW

4.9|19 min|14 comments
Intermediate level class. Mantra: I AM PART OF THE COLLECTIVE. This flexibility-based drill flow class works on opening the hamstrings, hips, chest, and shoulders for a full body experience.


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Steffany 1y ago
Felt good!
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Lea 1y ago
Nice Short Flow!
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Natasha 1y ago
Another fun opening flexibility class! Luv floating camel. That was new for me! Blessings ~*~
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Rebekah 2y ago
Nice flow!
G
Giusy 2y ago
Bellissima challenging and new

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