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Kayla NielsenKayla Nielsen
/I AM 30 Day Series
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WEEK 1, DAY 4 FLEXIBILITY DRILL

4.9|19 min|32 comments
Intermediate level class. Mantra: I AM PLANTED IN THIS MOMENT HERE, NOW. This drill style flow works into flexibility in the feet, legs, and entire hip area. ... more


Community

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Dre • 17d ago
😅 Legs!
M
Monica • 7mo ago
❤️❤️❤️❤️❤️
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Gabriella • 8mo ago
So good
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Natalya • 9mo ago
Lovely
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Nyssa • 1y ago
Always a good class to come back to. 🔥👍🏼

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Week 1 Guidebook
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