This is your guidebook for the I AM Series Week 3.
In addition to the movement and meditation classes, I have a variety of off-the-mat practices here in the guidebook.
Here you'll find journal prompts, food additives, and b...more
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Steffany • 1y ago
Nice!
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Natasha • 2y ago
Luv this weeks intention settings! ~*~
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Sarah • 2y ago
Thank you for the tips
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Jelena • 2y ago
Every single word you wrote fell into such a right time and place 💚
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Jacqui • 2y ago
Love these prompts 🙏🏼 working on a voice memo now!
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