Kayla Nielsen
Kayla Nielsen
/
30 Mins or Less
Quick Warm Up Flow
4.9
|
26 min
|
32 comments
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Beginner/Moderate level class. This is a great way to wake up the entire body through a simple, but effective sequence in a short amount of time.
Community
H
Heidi • 1y ago
Excellent warm up flow. My body generate a lot of heat! Audio was fine, as I was wear headphones!
E
Esther • 1y ago
Love love love 💕
M
Melanie • 2y ago
Great🙏🏻💕
G
Giusy • 2y ago
Bellissima
A
Amy • 2y ago
Go to morning flow ❤️
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