profile picture
Kayla NielsenKayla Nielsen
/30 Mins or Less
Profile image

Drills for Floor Bow & King Dancer

5.0|16 min
Home
Yoga
Strength
Stretching
Full Body
Chest
Mobility
Intermediate level class. This full body drill flow targets strength in the legs and core for Floor Bow. And deep chest and shoulder opening for King Dancer.

More workouts from Kayla Nielsen

Little Love Notes
5.0
1
Glow Flow
5.0
10
Good Night
4.9
18
Revive
5.0
27
Yummy
4.9
22
Restore
4.9
5