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Kayla NielsenKayla Nielsen
/30 Mins or Less
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Glow Flow

5.0|26ย min|10 comments
Intermediate/Advanced level class. This breath-to-movement flow will work into the entire body, by offering time to handstand, open the heart, strengthen the core, and open the entire body.


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Melia โ€ข 1mo ago
Beautiful flow ๐Ÿค๐Ÿค๐Ÿค I will go back to this one ๐Ÿ™
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Amanda โ€ข 5mo ago
Love coming back to this one โค๏ธ
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Elizabeth โ€ข 7mo ago
Loved it ๐Ÿ˜
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Sarah โ€ข 7mo ago
Loved it. Sweet yet challenging and got me into my body
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Maddie โ€ข 10mo ago
I come back to this one at least once a week ๐ŸŒธ

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