Intermediate/Advanced level class.
This breath-to-movement flow will work into the entire body, by offering time to handstand, open the heart, strengthen the core, and open the entire body.
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Melia โข 1mo ago
Beautiful flow ๐ค๐ค๐ค I will go back to this one ๐
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Amanda โข 5mo ago
Love coming back to this one โค๏ธ
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Elizabeth โข 7mo ago
Loved it ๐
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Sarah โข 7mo ago
Loved it. Sweet yet challenging and got me into my body
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