Kayla Nielsen
Kayla Nielsen
/
30 Mins or Less
Out of the Head & Into the Body
5.0
|
45 min
|
7 comments
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Moderate/Intermediate level class. This class is a full body experience with familiar shapes, and juicy transitions.
Community
Z
Zuzana • 10mo ago
My favorite ✨
C
Cheryl • 1y ago
Another great flow:)
S
Sophie • 1y ago
Lovely short flow, just what I needed
G
Gemma • 2y ago
Beautiful morning stretch, thanks Kayla 🙏🏻
J
Jennifer • 2y ago
Such a yummy flow to start the day
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