Kayla Nielsen
Kayla Nielsen
/
30 Mins or Less
Rise & Shine
4.9
|
15 min
|
22 comments
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Moderate/Beginner level class. This class is a great way to start the day with mindful, loving movement.
Community
M
Melanie • 7mo ago
Great for the morning☀️
A
Andrea • 9mo ago
Nice gentle morning movement. Loved the side body stretch after ragdoll
M
Madeleine • 9mo ago
12 min Class
C
Caroline • 1y ago
Short and lovely!! Felt great on the forearms
J
Jarrad • 1y ago
Fantastic thankyou ❤
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